Muffin Cookies (sugar free, gluten free). Perfect for a small snack or make for the family for a special breakfast on the weekend! The Best Healthy Flourless Muffins (Paleo, Vegan, Gluten Free) which are quick, easy, fuss-free and made with everyday ingredients! Most are made without any oil, sugar, and butter, yet are still fluffy, tender and decadent tasting! These clean eating muffins have gluten free, paleo, vegan, sugar free, dairy free and low-calorie options! Gluten-free, dairy-free These apple muffins are a delicious and satisfying snack for kids and adults.

They're made with nut flour, eggs, coconut oil, and apples, making them a protein- and fiber-rich snack. They are vegan, gluten-free, oil-free, sugar-free, and perfect. I have another super-simple bread recipe to share, and it is a winner. You can cook Muffin Cookies (sugar free, gluten free) using 23 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Muffin Cookies (sugar free, gluten free)

You need of the Liquids of the Mix.
You need 60 g of Almond butter (pure) (sub with any preferred butter).
Prepare 60 g of Pistachio butter (pure) (sub with any preferred butter).
You need 200 g of Coconut milk (canned) (sub with any preferred milk).
You need 45 g of Coconut virgin oil (sub with any preferred oil).
It's 150 g of Eggs (3).
Prepare 50 g of Greek yogurt (sub with any preferred yogurt).
You need 15 g of Vanilla extract (sub with any preferred extract).
It's 15 g of Almond extract (sub with any preferred extract).
You need of the Powders of the Mix.
It's 60 g of Coconut flour (can sub with almond flour).
You need 100 g of Whey isolate protein (sub with any preferred protein).
Prepare 60 g of Erythritol (sub with any preferred natural sweetener).
It's 20 g of Xanthan gum.
It's 5 g of Bicarbonate soda.
You need 4 g of Ground cinnamon.
It's 1 g of Pink or Sea salt.
It's of the Chunks of the Mix, extra flavour inside.
It's 90 g of Raspberries chunked.
Prepare 90 g of Strawberries cubed.
Prepare 50 g of Forest berries chunked.
You need 35 g of Cacao nibs.
It's 65 g of Dark chocolate cubed (brand with no added sugar).

Gluten-Free Chocolate Chip Zucchini Muffins sweetened with coconut sugar are a flavorful healthy breakfast or snack! Moist, fluffy, perfectly sweet, these muffins are better for you than regular muffins and come together quickly! For this sugar-free gluten-free banana muffin recipe I chose to omit the sugar because I was using gluten free flour. When I bake, I usually use paleo flours like coconut or almond flour.

Muffin Cookies (sugar free, gluten free) instructions

First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps..
Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps..
Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies..
Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead..
Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature..
Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!.

Today I was really craving a soft and fluffy muffin. I love paleo cooking, but baked treats made with nut flours tend to be more dense. They are also made with no eggs or dairy, so are suitable for those following a sugar free, vegan, gluten-free and low-calorie diet! These are nutrient packed, sugar-free, gluten-free delicious brunch muffins. They are higher calorie because I used whole, local foods, but low cal substitutes could be used too.