How to Make Perfect Muffin Cookies (sugar free, gluten free)

Muffin Cookies (sugar free, gluten free). Perfect for a small snack or make for the family for a special breakfast on the weekend! Gluten-free, dairy-free These apple muffins are a delicious and satisfying snack for kids and adults. They're made with nut flour, eggs, coconut oil, and apples, making them a protein- and fiber-rich snack. The Best Healthy Flourless Muffins (Paleo, Vegan, Gluten Free) which are quick, easy, fuss-free and made with everyday ingredients! Most are made without any oil, sugar, and butter, yet are still fluffy, tender and decadent tasting!

These clean eating muffins have gluten free, paleo, vegan, sugar free, dairy free and low-calorie options! For this sugar-free gluten-free banana muffin recipe I chose to omit the sugar because I was using gluten free flour. When I bake, I usually use paleo flours like coconut or almond flour. You can cook Muffin Cookies (sugar free, gluten free) using 23 ingredients and 6 steps. Here is how you cook that.

Ingredients of Muffin Cookies (sugar free, gluten free)

1. It's of the Liquids of the Mix.
2. You need 60 g of Almond butter (pure) (sub with any preferred butter).
3. Prepare 60 g of Pistachio butter (pure) (sub with any preferred butter).
4. You need 200 g of Coconut milk (canned) (sub with any preferred milk).
5. You need 45 g of Coconut virgin oil (sub with any preferred oil).
6. Prepare 150 g of Eggs (3).
7. Prepare 50 g of Greek yogurt (sub with any preferred yogurt).
8. Prepare 15 g of Vanilla extract (sub with any preferred extract).
9. Prepare 15 g of Almond extract (sub with any preferred extract).
10. You need of the Powders of the Mix.
11. Prepare 60 g of Coconut flour (can sub with almond flour).
12. You need 100 g of Whey isolate protein (sub with any preferred protein).
13. Prepare 60 g of Erythritol (sub with any preferred natural sweetener).
14. You need 20 g of Xanthan gum.
15. Prepare 5 g of Bicarbonate soda.
16. It's 4 g of Ground cinnamon.
17. It's 1 g of Pink or Sea salt.
18. You need of the Chunks of the Mix, extra flavour inside.
19. It's 90 g of Raspberries chunked.
20. You need 90 g of Strawberries cubed.
21. It's 50 g of Forest berries chunked.
22. You need 35 g of Cacao nibs.
23. You need 65 g of Dark chocolate cubed (brand with no added sugar).

Today I was really craving a soft and fluffy muffin. I love paleo cooking, but baked treats made with nut flours tend to be more dense. They are vegan, gluten-free, oil-free, sugar-free, and perfect. I have another super-simple bread recipe to share, and it is a winner.

Muffin Cookies (sugar free, gluten free) instructions

1. First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps..
2. Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps..
3. Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies..
4. Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead..
5. Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature..
6. Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!.

Add the cinnamon, Xanthan gum, and muffin mix. Mix well. "Dough" should resemble a thick cake batter. Chill dough in the refrigerator for at least an hour. Using a small cookie scoop or teaspoon, scoop dough balls onto prepared sheet. Didn't have Lilly's so Food Club dark chocolate chips had to work.