Muffin Cookies (sugar free, gluten free). Great recipe for Muffin Cookies (sugar free, gluten free). Wanted to eat high protein soft cookies that would not have extra sugar or refined carbohydrates inside. Something healthy and full of quality nutritients for the body. Perfect for a small snack or make for the family for a special breakfast on the weekend! The Best Gluten Free Sugar Free Dairy Free Muffins Recipes on Yummly

Paleo Blueberry Muffins, Healthy Egg White Breakfast Muffins, Paleo Pumpkin Muffins A word about muffin tins. But the truth is that, like volume measurements for ingredient amounts, there's no real standardization in muffin well sizes and shapes. They are vegan, gluten-free, oil-free, sugar-free, and perfect. You can have Muffin Cookies (sugar free, gluten free) using 23 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Muffin Cookies (sugar free, gluten free)

It's of the Liquids of the Mix.
It's 60 g of Almond butter (pure) (sub with any preferred butter).
You need 60 g of Pistachio butter (pure) (sub with any preferred butter).
You need 200 g of Coconut milk (canned) (sub with any preferred milk).
It's 45 g of Coconut virgin oil (sub with any preferred oil).
Prepare 150 g of Eggs (3).
It's 50 g of Greek yogurt (sub with any preferred yogurt).
Prepare 15 g of Vanilla extract (sub with any preferred extract).
Prepare 15 g of Almond extract (sub with any preferred extract).
You need of the Powders of the Mix.
It's 60 g of Coconut flour (can sub with almond flour).
It's 100 g of Whey isolate protein (sub with any preferred protein).
Prepare 60 g of Erythritol (sub with any preferred natural sweetener).
You need 20 g of Xanthan gum.
Prepare 5 g of Bicarbonate soda.
It's 4 g of Ground cinnamon.
Prepare 1 g of Pink or Sea salt.
It's of the Chunks of the Mix, extra flavour inside.
It's 90 g of Raspberries chunked.
You need 90 g of Strawberries cubed.
Prepare 50 g of Forest berries chunked.
It's 35 g of Cacao nibs.
You need 65 g of Dark chocolate cubed (brand with no added sugar).

I have another super-simple bread recipe to share, and it is a winner. These are nutrient packed, sugar-free, gluten-free delicious brunch muffins. They are higher calorie because I used whole, local foods, but low cal substitutes could be used too. When I bake, I usually use paleo flours like coconut or almond flour.

Muffin Cookies (sugar free, gluten free) step by step

First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps..
Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps..
Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies..
Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead..
Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature..
Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!.

Today I was really craving a soft and fluffy muffin. I love paleo cooking, but baked treats made with nut flours tend to be more dense. Fat Free Flourless Blueberry Muffins (Sugar Free, Vegan, Gluten Free)- These quick and easy flourless blueberry muffins are made completely fat free and sugar free, but are light, fluffy and moist on the inside! They are also made with no eggs or dairy, so are suitable for those following a sugar free, vegan, gluten-free and low-calorie diet! This is a version of gluten free cookies.