Chickpea "cookie dough". In addition to enjoying this dough right from the bowl, you can also bake it into soft and chewy chickpea cookies. For the best of both worlds, enjoy some of the dough raw, then bake up the rest! Line a baking sheet with parchment paper or a silicone baking mat. Dairy-free, egg-free, and no-bake, this recipe can be enjoyed straight from the mixing bowl or frozen into cookie dough balls or bars. Even better, using blended chickpeas mixed with almond butter and sweetened with honey, vanilla, cinnamon, and dark chocolate chips keeps calories, fat, sodium, and sugar low while boosting protein and fiber.
HEALTHY EDIBLE COOKIE DOUGH 🍪 #cookiedough #healthydessert #healthysnack #quickrecipes #ediblecookiedough #glutenfree #foodie #homebaking #dessert ♬ original sound - nicoleerenard So far, the.
I've been making this chickpea cookie dough recipe for years so it's a mystery why it took me so long to get it up on the blog.
While technically all vegan cookie dough is edible since there aren't any raw eggs, sometimes you just need something sweet that doesn't have sticks of butter and heaps of sugar.
You can cook Chickpea "cookie dough" using 8 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Chickpea "cookie dough"
- Prepare 8 of dates, soaked.
- You need 250 grams of cooked chickpeas (or canned).
- You need 2 tbsp of peanut butter (or other nut butter).
- It's 1 tsp of carob powder (or cocoa).
- Prepare 1/4 tsp of vanilla extract.
- It's of almond milk.
- You need of agave syrup.
- It's 50 grams of mini chocolate chips.
Combine chickpeas, peanut butter, vanilla extract, and agave in a blender or food processor. Blend until it's a fine puree. Remove cookie dough mixture from blender, and place in a large bowl. Today I'm replacing all those cookies with this healthy eggless Vegan Chickpea Cookie Dough.
Chickpea "cookie dough" step by step
- Process the soaked dates in a food processor until smooth. You may need to scrape the sides occasionally..
- Add the chickpeas and process again until smooth..
- Add the rest of the ingredients EXCEPT for the chocolate chips and process until smooth..
- If the mixture is too thick, thin it out with almond milk. Add a couple of tbsp each time and blend..
- If you find the mixture not sweet at all, add a couple tbsp of agave syrup. The dates normally give enough sweetness. Keep in mind that the chocolate chips are gonna make it even sweeter so don't add too much syrup..
- Stir in the chocolate chips..
- Refrigerate, serve and enjoy :).
Honestly, I'd heard about making cookie dough with chickpeas for a while. But I wasn't so sure about it. I've made brownies with pumpkin, avocado, and black beans before but never cookie dough with chickpeas. Above: Watch the video of how to make chickpea cookie dough dip! The recipe has been featured by Cooking Light, Bon Appetit, CNN, Shape, Glamour, The Philadelphia Inquirer, Fox, ABC, and The Huffington Post.