Muffin Cookies (sugar free, gluten free). Perfect for a small snack or make for the family for a special breakfast on the weekend! For this sugar-free gluten-free banana muffin recipe I chose to omit the sugar because I was using gluten free flour. When I bake, I usually use paleo flours like coconut or almond flour. Today I was really craving a soft and fluffy muffin. I love paleo cooking, but baked treats made with nut flours tend to be more dense.

Add the cinnamon, Xanthan gum, and muffin mix. Mix well. "Dough" should resemble a thick cake batter. Chill dough in the refrigerator for at least an hour. You can have Muffin Cookies (sugar free, gluten free) using 23 ingredients and 6 steps. Here is how you cook it.

Ingredients of Muffin Cookies (sugar free, gluten free)

You need of the Liquids of the Mix.
Prepare 60 g of Almond butter (pure) (sub with any preferred butter).
You need 60 g of Pistachio butter (pure) (sub with any preferred butter).
Prepare 200 g of Coconut milk (canned) (sub with any preferred milk).
You need 45 g of Coconut virgin oil (sub with any preferred oil).
You need 150 g of Eggs (3).
You need 50 g of Greek yogurt (sub with any preferred yogurt).
It's 15 g of Vanilla extract (sub with any preferred extract).
Prepare 15 g of Almond extract (sub with any preferred extract).
It's of the Powders of the Mix.
It's 60 g of Coconut flour (can sub with almond flour).
You need 100 g of Whey isolate protein (sub with any preferred protein).
It's 60 g of Erythritol (sub with any preferred natural sweetener).
Prepare 20 g of Xanthan gum.
Prepare 5 g of Bicarbonate soda.
It's 4 g of Ground cinnamon.
Prepare 1 g of Pink or Sea salt.
It's of the Chunks of the Mix, extra flavour inside.
You need 90 g of Raspberries chunked.
Prepare 90 g of Strawberries cubed.
Prepare 50 g of Forest berries chunked.
It's 35 g of Cacao nibs.
You need 65 g of Dark chocolate cubed (brand with no added sugar).

Using a small cookie scoop or teaspoon, scoop dough balls onto prepared sheet. Gluten-free, dairy-free These apple muffins are a delicious and satisfying snack for kids and adults. They're made with nut flour, eggs, coconut oil, and apples, making them a protein- and fiber-rich snack. They are vegan, gluten-free, oil-free, sugar-free, and perfect.

Muffin Cookies (sugar free, gluten free) step by step

First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps..
Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps..
Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies..
Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead..
Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature..
Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!.

I have another super-simple bread recipe to share, and it is a winner. Gluten-Free Chocolate Chip Zucchini Muffins sweetened with coconut sugar are a flavorful healthy breakfast or snack! Moist, fluffy, perfectly sweet, these muffins are better for you than regular muffins and come together quickly! The Best Healthy Flourless Muffins (Paleo, Vegan, Gluten Free) which are quick, easy, fuss-free and made with everyday ingredients! Most are made without any oil, sugar, and butter, yet are still fluffy, tender and decadent tasting!